Ideas for Dealing with Extreme Stress in Life
03-12-2010
When a family member is under stress in one segment of life it is necessary to find positive ways to deal with stress and balance life. Stress from caregiving, job loss, poor health, or economic hardship is difficult on family members and family relationships. Three ways to keep stress at healthy levels are keeping friends close, finding positives in every situation and channeling anxiety and exercise to deal with stress in a healthy way.
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